Brittany Smith is a cognitive scientist and very focused. She was also diagnosed with ADHD (attention deficit hyperactivity disorder), and she has a lot of wisdom to share on this week’s episode of Focused.

This episode of Focused is sponsored by:

ExpressVPN: High-speed, secure and anonymous VPN service. Get an extra three months free.
Woven: The calendar with the most powerful scheduling tools. Try it free for 21 days.